The recipe Baked Zucchini Fries

Made From Scratch Recipes

Baked Zucchini Fries recipe is a meal that takes several minutes to make. If you enjoy for , you will like Baked Zucchini Fries!

Baked Zucchini Fries

Baked Zucchini Fries Recipe
Baked Zucchini Fries

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How Long Does Baked Zucchini Fries Recipe Take To Prepare?

Baked Zucchini Fries takes several minutes to prepare.


How Long Does Baked Zucchini Fries Recipe Take To Cook?

Baked Zucchini Fries takes several minutes to cook.


How Many Servings Does Baked Zucchini Fries Recipe Make?

Baked Zucchini Fries makes 4 servings.


What Are The Ingredients For Baked Zucchini Fries Recipe?

The ingredients for Baked Zucchini Fries are:

2 large zucchini, sliced into skinny sticks
2 large egg whites, beaten
1/2 cup bread crumbs (can use whole wheat)
2 Tbsp grated Parmesan cheese
1/4 dried basil
pinch of dreid oregano
1/4 tsp garlic powder
salt and pepper, to taste


How Do I Make Baked Zucchini Fries?

Here is how you make Baked Zucchini Fries:

Preheat over to 425 degress, spray baking dish. In a small bowl, beat egg whites. Put all ingredients except egg whites and zucchini on a plate. Dip zucchini sticks in egg whites and then into the dry mixture. Place on baking sheet and bake for 20 minutes. Serve warm. Number of Servings: 4Recipe submitted by SparkPeople user KRYSSIE02.


What's The Nutritional Info For Baked Zucchini Fries?

The nutritional information for Baked Zucchini Fries is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 102.0
  • Total Fat: 1.6 g
  • Cholesterol: 2.0 mg
  • Sodium: 178.3 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 6.5 g

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