The recipe Banana nut protein pancakes

Made From Scratch Recipes

Banana nut protein pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Banana nut protein pancakes!

Banana nut protein pancakes

Banana nut protein pancakes Recipe
Banana nut protein pancakes

What Course Is Banana nut protein pancakes?

Banana nut protein pancakes is for Breakfast.


How Long Does Banana nut protein pancakes Recipe Take To Prepare?

Banana nut protein pancakes takes several minutes to prepare.


How Long Does Banana nut protein pancakes Recipe Take To Cook?

Banana nut protein pancakes takes several minutes to cook.


How Many Servings Does Banana nut protein pancakes Recipe Make?

Banana nut protein pancakes makes 2 servings.


What Are The Ingredients For Banana nut protein pancakes Recipe?

The ingredients for Banana nut protein pancakes are:

Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Cottage Cheese, Nonfat, .15 cup (not packed) (remove)
Oats, .25 cup (remove)
Walnuts, .05 cup, chopped (remove)
Egg, fresh, 1 large (remove)
**Flax Seed Meal (ground flax), 1 tbsp (remove)
*APC Whey Protein Vanilla, 10 gram(s) (remove)
1/2t vanilla


How Do I Make Banana nut protein pancakes?

Here is how you make Banana nut protein pancakes:

Serving Size: makes 2 4" pancakesNumber of Servings: 2Recipe submitted by SparkPeople user SHEEPSRULE.


What's The Nutritional Info For Banana nut protein pancakes?

The nutritional information for Banana nut protein pancakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 195.9
  • Total Fat: 6.9 g
  • Cholesterol: 103.8 mg
  • Sodium: 108.9 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 12.0 g

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