The recipe Shelly's Banana Split Protein Smoothie

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Shelly's Banana Split Protein Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Shelly's Banana Split Protein Smoothie!

Shelly's Banana Split Protein Smoothie

Shelly's Banana Split Protein Smoothie Recipe
Shelly's Banana Split Protein Smoothie

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How Long Does Shelly's Banana Split Protein Smoothie Recipe Take To Prepare?

Shelly's Banana Split Protein Smoothie takes several minutes to prepare.


How Long Does Shelly's Banana Split Protein Smoothie Recipe Take To Cook?

Shelly's Banana Split Protein Smoothie takes several minutes to cook.


How Many Servings Does Shelly's Banana Split Protein Smoothie Recipe Make?

Shelly's Banana Split Protein Smoothie makes 1 servings.


What Are The Ingredients For Shelly's Banana Split Protein Smoothie Recipe?

The ingredients for Shelly's Banana Split Protein Smoothie are:

8 oz. water or 4 oz. soy milk/4 oz. water
1 scoop of vanilla protein powder
1/2 banana
1/4 cup chopped pineapple
2 frozen strawberries


How Do I Make Shelly's Banana Split Protein Smoothie?

Here is how you make Shelly's Banana Split Protein Smoothie:

Place water in the blender first, then powder, then additions. Blend on low then high till well blended.Serving Size: Makes 1 smoothieNumber of Servings: 1Recipe submitted by SparkPeople user THECUREJUNKIE.


What's The Nutritional Info For Shelly's Banana Split Protein Smoothie?

The nutritional information for Shelly's Banana Split Protein Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 264.1
  • Total Fat: 3.8 g
  • Cholesterol: 16.1 mg
  • Sodium: 167.4 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 27.0 g

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