The recipe Avocado and Black Bean Dip

Made From Scratch Recipes

Avocado and Black Bean Dip recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Avocado and Black Bean Dip!

Avocado and Black Bean Dip

Avocado and Black Bean Dip Recipe
Avocado and Black Bean Dip

What Course Is Avocado and Black Bean Dip?

Avocado and Black Bean Dip is for Snack.


How Long Does Avocado and Black Bean Dip Recipe Take To Prepare?

Avocado and Black Bean Dip takes 10 minutes to prepare.


How Long Does Avocado and Black Bean Dip Recipe Take To Cook?

Avocado and Black Bean Dip takes 1 minutes to cook.


How Many Servings Does Avocado and Black Bean Dip Recipe Make?

Avocado and Black Bean Dip makes 4 servings.


What Are The Ingredients For Avocado and Black Bean Dip Recipe?

The ingredients for Avocado and Black Bean Dip are:

1 Avocado - Peeled, Pitted, & Mashed
1/2 (15 oz.) Can black Beans, Drained & Rinsed
1 Tbsp. Lime Juice
1 Clove Garlic, Minced, or More to Taste
1/3 C. 2% Shredded Cheddar Cheese
Sea Salt to Taste (Optional)


How Do I Make Avocado and Black Bean Dip?

Here is how you make Avocado and Black Bean Dip:

1. Mix avocado, black beans, lime juice, & garlic together in a microwave-safe bowl. Sprinkle with Cheddar cheese.2. Microwave dip on high until cheese is melted, about 1 min. Season with sea salt if desired.Serving Size: 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user LFERGUSON0.


What's The Nutritional Info For Avocado and Black Bean Dip?

The nutritional information for Avocado and Black Bean Dip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 154.2
  • Total Fat: 8.9 g
  • Cholesterol: 6.7 mg
  • Sodium: 80.7 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 6.5 g
  • Protein: 6.8 g

What Dietary Needs Does Avocado and Black Bean Dip Meet?

The dietary needs meet for Avocado and Black Bean Dip is Vegetarian


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