The recipe Black Bean Dip
Black Bean Dip recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Black Bean Dip!
Black Bean Dip
- What Course Is Black Bean Dip?
- How Long Does Black Bean Dip Recipe Take To Prepare?
- How Long Does Black Bean Dip Recipe Take To Cook?
- How Many Servings Does Black Bean Dip Recipe Make?
- What Are The Ingredients For Black Bean Dip Recipe?
- How Do I Make Black Bean Dip?
- What's The Nutritional Info For Black Bean Dip?
- What Type Of Cuisine Is Black Bean Dip?
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How Long Does Black Bean Dip Recipe Take To Prepare?Black Bean Dip takes 10 minutes to prepare. How Long Does Black Bean Dip Recipe Take To Cook?Black Bean Dip takes 10 minutes to cook. How Many Servings Does Black Bean Dip Recipe Make?Black Bean Dip makes 5 servings. What Are The Ingredients For Black Bean Dip Recipe?The ingredients for Black Bean Dip are: 1 can organic black beans1/2 medium onion, diced 1/2 jalepeno pepper, diced 4 cloves of garlic, diced 1 T canola oil 1/2 C mild or medium chunky salsa How Do I Make Black Bean Dip?Here is how you make Black Bean Dip: Saute onion and pepper in canola oil until tender, add garlic and saute another minute. Drain black beans and rinse. Add them to the saute pan. Use a masher to mash the beans coarsely, leaving chunks. Add salsa, mix. Heat through. Serve with chips or vegetables (calorie counts not including chips).Serving Size: Makes 4-6 servingsNumber of Servings: 5Recipe submitted by SparkPeople user SSAPIENZA.What's The Nutritional Info For Black Bean Dip?The nutritional information for Black Bean Dip is:
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