The recipe White Bean Dip

Made From Scratch Recipes

White Bean Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like White Bean Dip!

White Bean Dip

White Bean Dip Recipe
White Bean Dip

My Aunt made this and I had to have the recipe!

What Course Is White Bean Dip?

White Bean Dip is for Snack.


How Long Does White Bean Dip Recipe Take To Prepare?

White Bean Dip takes 45 minutes to prepare.


How Long Does White Bean Dip Recipe Take To Cook?

White Bean Dip takes several minutes to cook.


How Many Servings Does White Bean Dip Recipe Make?

White Bean Dip makes 10 servings.


What Are The Ingredients For White Bean Dip Recipe?

The ingredients for White Bean Dip are:

4 Tbsp. lite olive oil
1 tsp. black pepper
2 cans cannellini, navy or great northern beans
2 tsp. vinegar, red wine vinegar or red wine
? tsp. dried oregano
2 cloves crushed garlic
? tsp. salt
2 Tbsp. red onion, finely chopped
? c black olives
1 roasted red pepper, chopped
1 Tbsp. fresh parsley
1 pkg. pita bread or bag of pita chips


How Do I Make White Bean Dip?

Here is how you make White Bean Dip:

Puree all ingredients in blender. Pour into bowl. If using pita bread, quarter then halve. Brush with olive oil. Broil until lightly browned, watching carefully, they cook quickly and get hard as a rock if overcooked! Serve warm with dip. Number of Servings: 10Recipe submitted by SparkPeople user MRSKILO.


What's The Nutritional Info For White Bean Dip?

The nutritional information for White Bean Dip is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 134.4
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 383.7 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 4.8 g

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