The recipe BEAN ~ 7-Layer Bean Dip

Made From Scratch Recipes

BEAN ~ 7-Layer Bean Dip recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like BEAN ~ 7-Layer Bean Dip!

BEAN ~ 7-Layer Bean Dip

BEAN ~ 7-Layer Bean Dip Recipe
BEAN ~ 7-Layer Bean Dip

How Long Does BEAN ~ 7-Layer Bean Dip Recipe Take To Prepare?

BEAN ~ 7-Layer Bean Dip takes 5 minutes to prepare.


How Long Does BEAN ~ 7-Layer Bean Dip Recipe Take To Cook?

BEAN ~ 7-Layer Bean Dip takes 5 minutes to cook.


How Many Servings Does BEAN ~ 7-Layer Bean Dip Recipe Make?

BEAN ~ 7-Layer Bean Dip makes 6 servings.


What Are The Ingredients For BEAN ~ 7-Layer Bean Dip Recipe?

The ingredients for BEAN ~ 7-Layer Bean Dip are:

Rosarita Refried Beans, Fat Free, 1 cup

Cottage Cheese, 1% Milkfat, 1 cup (not packed)
*McCormick Original Taco Seasoning MIx - 1pk

Cheddar or Colby Cheese, Low Fat, 1 cup, diced
Onions, raw, .25 cup, chopped
Avocados, California (Haas), 1 cup, pureed
Black Olives, 6 jumbo
Salsa, .25 cup


How Do I Make BEAN ~ 7-Layer Bean Dip?

Here is how you make BEAN ~ 7-Layer Bean Dip:

Layer bottom of casserole with beans.Mix Cottage Cheese w/ taco mix (blend until smooth)Spread over beanslayer the remainder of ingredients in order listed.Chill or heat and dip veggies and/or tortilla chips.Serving Size:?serves 6


What's The Nutritional Info For BEAN ~ 7-Layer Bean Dip?

The nutritional information for BEAN ~ 7-Layer Bean Dip is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 178.2
  • Total Fat: 8.4 g
  • Cholesterol: 6.1 mg
  • Sodium: 752.2 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 13.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day