The recipe Sasha's Black Bean Dip

Made From Scratch Recipes

Sasha's Black Bean Dip recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Sasha's Black Bean Dip!

Sasha's Black Bean Dip

Sasha's Black Bean Dip Recipe
Sasha's Black Bean Dip

What Course Is Sasha's Black Bean Dip?

Sasha's Black Bean Dip is for Snack.


How Long Does Sasha's Black Bean Dip Recipe Take To Prepare?

Sasha's Black Bean Dip takes several minutes to prepare.


How Long Does Sasha's Black Bean Dip Recipe Take To Cook?

Sasha's Black Bean Dip takes 10 minutes to cook.


How Many Servings Does Sasha's Black Bean Dip Recipe Make?

Sasha's Black Bean Dip makes 5 servings.


What Are The Ingredients For Sasha's Black Bean Dip Recipe?

The ingredients for Sasha's Black Bean Dip are:

1 can black beans
1 can diced tomato and chilis (RoTel)
3 oz. Nufchatel Cheese
Spices (approximate amounts):
Chili powder - 1.5 tsp.
Ground Cumin - 1 Tbsp
Paprika - 1/2 Tbsp
Garlic Salt - 1/4 tsp


How Do I Make Sasha's Black Bean Dip?

Here is how you make Sasha's Black Bean Dip:

Heat all ingredients in small sauce pan over medium heat. Bring to a boil. Remove from heat and place in bowl or bowls. Serve warm with chips or over rice, potatos, etc.Number of Servings: 5Recipe submitted by SparkPeople user SYWALLOCH.


What's The Nutritional Info For Sasha's Black Bean Dip?

The nutritional information for Sasha's Black Bean Dip is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 98.4
  • Total Fat: 4.0 g
  • Cholesterol: 12.0 mg
  • Sodium: 526.1 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.2 g

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