The recipe corn and bean side

Made From Scratch Recipes

corn and bean side recipe is a meal that takes several minutes to make. If you enjoy for , you will like corn and bean side!

corn and bean side

corn and bean side Recipe
corn and bean side

Use as filling for omelets or burritos, or to top sweet potatoes. Excellent with a dash (ok, a lot of dashes) of Franks hot sauce to any of the above.

How Long Does corn and bean side Recipe Take To Prepare?

corn and bean side takes several minutes to prepare.


How Long Does corn and bean side Recipe Take To Cook?

corn and bean side takes several minutes to cook.


How Many Servings Does corn and bean side Recipe Make?

corn and bean side makes 3 servings.


What Are The Ingredients For corn and bean side Recipe?

The ingredients for corn and bean side are:

Beans, black, 432 grams (15.25 oz)
Onions, raw, 1 large
Salsa, .33 cup
Yellow Sweet Corn, Frozen, 1 cup kernels
Jalapeno Peppers, 1 pepper


How Do I Make corn and bean side?

Here is how you make corn and bean side:

Saute all ingredients in pan until onions are opaque.Serving Size:?3 one cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user CHICKYMAMA.


What's The Nutritional Info For corn and bean side?

The nutritional information for corn and bean side is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 272.0
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 129.4 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 15.5 g
  • Protein: 15.6 g

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