The recipe Corn and Black Bean Guacamole

Made From Scratch Recipes

Corn and Black Bean Guacamole recipe is a Mexican Snack meal that takes several minutes to make. If you enjoy Mexican for Snack, you will like Corn and Black Bean Guacamole!

Corn and Black Bean Guacamole

Corn and Black Bean Guacamole Recipe
Corn and Black Bean Guacamole

What Course Is Corn and Black Bean Guacamole?

Corn and Black Bean Guacamole is for Snack.


How Long Does Corn and Black Bean Guacamole Recipe Take To Prepare?

Corn and Black Bean Guacamole takes 15 minutes to prepare.


How Long Does Corn and Black Bean Guacamole Recipe Take To Cook?

Corn and Black Bean Guacamole takes several minutes to cook.


How Many Servings Does Corn and Black Bean Guacamole Recipe Make?

Corn and Black Bean Guacamole makes 4 servings.


What Are The Ingredients For Corn and Black Bean Guacamole Recipe?

The ingredients for Corn and Black Bean Guacamole are:

1 1/2 Avocado
2/3 Cup Black Beans
2/3 Cup Corn
1/4 Cup Chopped Tomato
1 Tblspn Chopped Onion
1 Clove of Garlic, Minced
1/2 tsp. Cilantro
Juice of 1 Lime


How Do I Make Corn and Black Bean Guacamole?

Here is how you make Corn and Black Bean Guacamole:

Makes 4 1/2 cup servingsCut avocado into half inch chunks and place in bowl. Add salt and lime juice, and mash with a potatoe masher. You can then add the rest of the ingredients; corn, black beans, tomato(without seeds), onion, garlic, and cilantro. Combine all ingredients and enjoy!Number of Servings: 4Recipe submitted by SparkPeople user JCHAMBERS2520.


What's The Nutritional Info For Corn and Black Bean Guacamole?

The nutritional information for Corn and Black Bean Guacamole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 174.8
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 646.4 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 7.6 g
  • Protein: 4.7 g

What Type Of Cuisine Is Corn and Black Bean Guacamole?

Corn and Black Bean Guacamole is Mexican cuisine.


What Dietary Needs Does Corn and Black Bean Guacamole Meet?

The dietary needs meet for Corn and Black Bean Guacamole is Vegetarian


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