The recipe Easy Bean Dip Base

Made From Scratch Recipes

Easy Bean Dip Base recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Easy Bean Dip Base!

Easy Bean Dip Base

Easy Bean Dip Base Recipe
Easy Bean Dip Base

Makes a great base for seasoned dips. Try it add chili powder/paprika, or cumin/pumpkin/lemon juice/garlic salt, or your favorite herbs, or cumin/tumeric.

What Course Is Easy Bean Dip Base?

Easy Bean Dip Base is for Snack.


How Long Does Easy Bean Dip Base Recipe Take To Prepare?

Easy Bean Dip Base takes 2 minutes to prepare.


How Long Does Easy Bean Dip Base Recipe Take To Cook?

Easy Bean Dip Base takes 10 minutes to cook.


How Many Servings Does Easy Bean Dip Base Recipe Make?

Easy Bean Dip Base makes 6 servings.


What Are The Ingredients For Easy Bean Dip Base Recipe?

The ingredients for Easy Bean Dip Base are:

1 15 oz. can cannellini beans (white kidney beans)
Salt (to taste)
Olive Oil, 1 tbs
Garlic, 2 cloves


How Do I Make Easy Bean Dip Base?

Here is how you make Easy Bean Dip Base:

Drain canned beans slightly. Place all ingredients in a food processor. Puree until smooth.Makes 6 servings, approx. 1/2 cup each.Number of Servings: 6Recipe submitted by SparkPeople user PHANTOMPOE.


What's The Nutritional Info For Easy Bean Dip Base?

The nutritional information for Easy Bean Dip Base is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 81.1
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 211.1 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.4 g

What Dietary Needs Does Easy Bean Dip Base Meet?

The dietary needs meet for Easy Bean Dip Base is Vegetarian


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