The recipe Hummus, soy bean

Made From Scratch Recipes

Hummus, soy bean recipe is a meal that takes several minutes to make. If you enjoy for , you will like Hummus, soy bean!

Hummus, soy bean

Hummus, soy bean Recipe
Hummus, soy bean

1 serving is 1/3 of recipe (for calorie count)

How Long Does Hummus, soy bean Recipe Take To Prepare?

Hummus, soy bean takes 5 minutes to prepare.


How Long Does Hummus, soy bean Recipe Take To Cook?

Hummus, soy bean takes several minutes to cook.


How Many Servings Does Hummus, soy bean Recipe Make?

Hummus, soy bean makes 1 servings.


What Are The Ingredients For Hummus, soy bean Recipe?

The ingredients for Hummus, soy bean are:

# 1 can black soy beans, drained, 0.5 cup (remove)
# Tahini, 0.67 tbsp (remove)
# *Lemon Juice, .3 lemon yields (remove)
# Garlic, 1 clove (remove)
# *Cumin seed, .33 tsp (remove)
# *Kitchen Basics Natural Vegetable Cooking Stock, .2 cup


How Do I Make Hummus, soy bean?

Here is how you make Hummus, soy bean:

Blend, add spices, and stock so you are happy with consistency.Number of Servings: 1Recipe submitted by SparkPeople user ABIGAILMAY.


What's The Nutritional Info For Hummus, soy bean?

The nutritional information for Hummus, soy bean is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 101.6
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 67.8 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 8.2 g
  • Protein: 14.4 g

What Dietary Needs Does Hummus, soy bean Meet?

The dietary needs meet for Hummus, soy bean is Vegetarian


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