Appetizers / Soups / Salads

Apryl's Layered Bean Dip takes several minutes to prepare.

Apryl's Layered Bean Dip takes several minutes to cook.

Apryl's Layered Bean Dip makes 12 servings.

The ingredients for Apryl's Layered Bean Dip are:

2 cans refried beans
sour cream (16oz)
salsa (jar)
corn (one small can)
shredded cheese
(optional, you can add guac and or olives, or green onions also, my family just doesn't like them)

Here is how you make Apryl's Layered Bean Dip:

Layer the ingredients in order listed in a 9x13 pan. If you are using guac, add before or after the sour cream. This tastes best if has time to sit, so I usually make it up to the corn point, then cover and refrigerate over night. Then add the last layers. Makes 10-12 servings when served with chips, crackers, pitas or even celery sticks.Number of Servings: 12Recipe submitted by SparkPeople user SRISSA.

The nutritional information for Apryl's Layered Bean Dip is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 197.9

• Total Fat: 11.7 g
• Cholesterol: 32.5 mg
• Sodium: 461.2 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 4.1 g
• Protein: 8.7 g