The recipe Bean There Yum That
Bean There Yum That recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Bean There Yum That!
Bean There Yum That
- What Course Is Bean There Yum That?
- How Long Does Bean There Yum That Recipe Take To Prepare?
- How Long Does Bean There Yum That Recipe Take To Cook?
- How Many Servings Does Bean There Yum That Recipe Make?
- What Are The Ingredients For Bean There Yum That Recipe?
- How Do I Make Bean There Yum That?
- What's The Nutritional Info For Bean There Yum That?
- What Type Of Cuisine Is Bean There Yum That?
- What Dietary Needs Does Bean There Yum That Meet?
| Bean There Yum That |
|---|
|
From Hungry Girl websiteJust like one of those fancy salads at a deli, except less expensive and good for you full of power food, beans! What Course Is Bean There Yum That?Bean There Yum That is for Salad. How Long Does Bean There Yum That Recipe Take To Prepare?Bean There Yum That takes several minutes to prepare. How Long Does Bean There Yum That Recipe Take To Cook?Bean There Yum That takes several minutes to cook. How Many Servings Does Bean There Yum That Recipe Make?Bean There Yum That makes 10 servings. What Are The Ingredients For Bean There Yum That Recipe?The ingredients for Bean There Yum That are: Salad Ingredients:one 15 oz. can red kidney beans, drained and rinsed one 15 oz. can garbanzo beans (chickpeas) drained and rinsed 2 cups fresh green beans, trimmed and cut into 1 inc segments 2 cups bite sized broccoli florets 1 red,yellow, OR green pepper, thinly sliced into 1 inch segments 1 small red onion, thinly sliced 3 tbsp. chopped fresh parsley For Dressing: 2 oranges 1/4 cup seasoned rice vinegar 1 tbsp. lemon juice 1 tbsp. olive oil 1 tsp. chopped garlic dash salt dash pepper How Do I Make Bean There Yum That?Here is how you make Bean There Yum That: Makes 10 1 cup servings.Blanche (boil)green beans and broccoli for about 5 minutes until just tender. Immediately transfer to ice cold water to stop cooking.To make the dressing, squeeze juice of two oranges, add other ingredients and whisk together.Combine blanched veggies with kidney beans, chickpeas, bell pepper, onion and parsley. Top with dressing and toss well.Marinate for at least an hour before serving.Number of Servings: 10Recipe submitted by SparkPeople user CTIDAWG.What's The Nutritional Info For Bean There Yum That?The nutritional information for Bean There Yum That is:
What Dietary Needs Does Bean There Yum That Meet?The dietary needs meet for Bean There Yum That is Vegetarian |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian