The recipe Good For You Black Bean and Sausage

Made From Scratch Recipes

Good For You Black Bean and Sausage recipe is a meal that takes several minutes to make. If you enjoy for , you will like Good For You Black Bean and Sausage!

Good For You Black Bean and Sausage

Good For You Black Bean and Sausage Recipe
Good For You Black Bean and Sausage

Hearty and warm, this is sure to please on a cold fall or winter night.

Good For You Black Bean and Sausage

How Long Does Good For You Black Bean and Sausage Recipe Take To Prepare?

Good For You Black Bean and Sausage takes several minutes to prepare.


How Long Does Good For You Black Bean and Sausage Recipe Take To Cook?

Good For You Black Bean and Sausage takes several minutes to cook.


How Many Servings Does Good For You Black Bean and Sausage Recipe Make?

Good For You Black Bean and Sausage makes 8 servings.


What Are The Ingredients For Good For You Black Bean and Sausage Recipe?

The ingredients for Good For You Black Bean and Sausage are:

2 pounds dry black beans
El Paso Taco Seasoning Whole Packet
Swanson Beef Broth, 14 oz
RoTel tomatoes with green chilis 10oz canned
Oscar Mayer Turkey Smoked Sausage (Whole Package)
Cayenne Pepper, ground 1 tsp
Onions, raw, 2 cup, chopped



How Do I Make Good For You Black Bean and Sausage?

Here is how you make Good For You Black Bean and Sausage:

The night before your meal, pour the dry beans into the crockpot and fill the crockpot halfway with water, cook on low all night. In the morning turn the heat to high and add all other ingredients, stirring to mix them throughout. Cook on high for 8 hours.Serving Size: makes 8 approx 6 ounce servingsNumber of Servings: 8Recipe submitted by SparkPeople user STITCHWIZARD1.


What's The Nutritional Info For Good For You Black Bean and Sausage?

The nutritional information for Good For You Black Bean and Sausage is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 227.6
  • Total Fat: 5.1 g
  • Cholesterol: 30.6 mg
  • Sodium: 1,002.1 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 9.1 g
  • Protein: 15.4 g

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