Appetizers / Soups / Salads

Indian Sweet Potato Spinach And Bean Curry is for Dinner.

Indian Sweet Potato Spinach And Bean Curry takes 10 minutes to prepare.

Indian Sweet Potato Spinach And Bean Curry takes 20 minutes to cook.

Indian Sweet Potato Spinach And Bean Curry makes 6 servings.

The ingredients for Indian Sweet Potato Spinach And Bean Curry are:

* Chicken Broth, 4 cup (8 fl oz) (remove)
* Sweet potato, 2.3 sweetpotato, 5" long (remove)
* Onions, raw, 1 medium (2-1/2" dia) (remove)
* *365 Organic Diced Tomatoes, 4 cup (remove)
* Beans, red kidney, 2 cup (remove)
* Beans, pinto, 2 cup (remove)
* Spinach, fresh, 1 cup (remove)
* Garlic, 4 tsp (remove)
* *Garam Masala, 1 tsp (remove)
* Curry powder, 2 tbsp (remove)
* Salt, 1 tsp (remove)
* Dannon All Natural, Plain Nonfat Yogurt, 6 oz., 8 oz (remove)

Here is how you make Indian Sweet Potato Spinach And Bean Curry:

Dice potatoes into small .5" cubes, put into pan with 1 tbsp of olive oil and diced onion, cook for 5 minutes, add chicken broth, bring to a boil, add the rest of the ingredients except yogurt, add it last, and 1 of the 2 tablespoons of curry.Number of Servings: 6Recipe submitted by SparkPeople user MARCUSWARD.

The nutritional information for Indian Sweet Potato Spinach And Bean Curry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 300.5

• Total Fat: 3.7 g
• Cholesterol: 4.4 mg
• Sodium: 1,786.6 mg
• Total Carbs: 52.6 g
• Dietary Fiber: 14.4 g
• Protein: 14.7 g

Indian Sweet Potato Spinach And Bean Curry is Indian cuisine.