The recipe White bean and spinach dip

Made From Scratch Recipes

White bean and spinach dip recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like White bean and spinach dip!

White bean and spinach dip

White bean and spinach dip Recipe
White bean and spinach dip

Great alternative to traditional hummus

What Course Is White bean and spinach dip?

White bean and spinach dip is for Snack.


How Long Does White bean and spinach dip Recipe Take To Prepare?

White bean and spinach dip takes 3 minutes to prepare.


How Long Does White bean and spinach dip Recipe Take To Cook?

White bean and spinach dip takes 5 minutes to cook.


How Many Servings Does White bean and spinach dip Recipe Make?

White bean and spinach dip makes 10 servings.


What Are The Ingredients For White bean and spinach dip Recipe?

The ingredients for White bean and spinach dip are:

2 cup Beans, great northern
1 cup Spinach, fresh
.25 cup Parmesan Cheese, grated
.25 cup Yogurt Plain Greek Yogurt, non-fat
2 Tablespoons lemon juice


How Do I Make White bean and spinach dip?

Here is how you make White bean and spinach dip:

Mix in food processing Serving Size: 2 tablespoonsNumber of Servings: 10Recipe submitted by SparkPeople user ASHLEYRENEE79.


What's The Nutritional Info For White bean and spinach dip?

The nutritional information for White bean and spinach dip is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 57.4
  • Total Fat: 0.9 g
  • Cholesterol: 2.0 mg
  • Sodium: 135.8 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.6 g

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