The recipe Tuscan Bean Spread

Made From Scratch Recipes

Tuscan Bean Spread recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Tuscan Bean Spread!

Tuscan Bean Spread

Tuscan Bean Spread Recipe
Tuscan Bean Spread

What Course Is Tuscan Bean Spread?

Tuscan Bean Spread is for Side Dish.


How Long Does Tuscan Bean Spread Recipe Take To Prepare?

Tuscan Bean Spread takes several minutes to prepare.


How Long Does Tuscan Bean Spread Recipe Take To Cook?

Tuscan Bean Spread takes several minutes to cook.


How Many Servings Does Tuscan Bean Spread Recipe Make?

Tuscan Bean Spread makes 36 servings.


What Are The Ingredients For Tuscan Bean Spread Recipe?

The ingredients for Tuscan Bean Spread are:

1 tablespoon olive oil
2 garlic cloves -- minced
19 ounces cannellini beans -- rinsed and drained
3/4 teaspoon ground cumin
1/4 teaspoon salt
1/4 cup Fage (or reduced-fat mayonnaise dressing)
1 tablespoon cider vinegar
36 soy crisps


How Do I Make Tuscan Bean Spread?

Here is how you make Tuscan Bean Spread:

In large skillet, heat olive oil over medium-high heat. Add garlic; stirring frequently; cook 1 minute. Add beans, 1 tablespoon water, cumin and salt; cook 3 minutes, stirring constantly and mashing beans with back of spoon. In small bowl, combine mashed bean mixture, fage and vinegar. Cover; cool to room temperature. Spread on soy crisps. Makes 36 servingsNumber of Servings: 36Recipe submitted by SparkPeople user STEFFI1013.


What's The Nutritional Info For Tuscan Bean Spread?

The nutritional information for Tuscan Bean Spread is:

  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 40.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.1 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.4 g

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