The recipe Smokey Black Bean Stew
Smokey Black Bean Stew recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Smokey Black Bean Stew!
Smokey Black Bean Stew
- What Course Is Smokey Black Bean Stew?
- How Long Does Smokey Black Bean Stew Recipe Take To Prepare?
- How Long Does Smokey Black Bean Stew Recipe Take To Cook?
- How Many Servings Does Smokey Black Bean Stew Recipe Make?
- What Are The Ingredients For Smokey Black Bean Stew Recipe?
- How Do I Make Smokey Black Bean Stew?
- What's The Nutritional Info For Smokey Black Bean Stew?
- What Type Of Cuisine Is Smokey Black Bean Stew?
- What Dietary Needs Does Smokey Black Bean Stew Meet?
| Smokey Black Bean Stew |
|---|
|
Adapted from Runner's World, December 2012. Black beans have 15 grams of fiber plus muscle building protein - both helping to promote fullness. What Course Is Smokey Black Bean Stew?Smokey Black Bean Stew is for Lunch. How Long Does Smokey Black Bean Stew Recipe Take To Prepare?Smokey Black Bean Stew takes 10 minutes to prepare. How Long Does Smokey Black Bean Stew Recipe Take To Cook?Smokey Black Bean Stew takes 20 minutes to cook. How Many Servings Does Smokey Black Bean Stew Recipe Make?Smokey Black Bean Stew makes 6 servings. What Are The Ingredients For Smokey Black Bean Stew Recipe?The ingredients for Smokey Black Bean Stew are: 1 onion,diced2 carrots, chopped 1.5 cups vegetable broth 1 28 oz cans diced tomatoes, 2 cans black beans, 1 cup of sliced roasted red pepper 1 tsp ground cumin Salt and pepper to taste How Do I Make Smokey Black Bean Stew?Here is how you make Smokey Black Bean Stew: Heat 2 tsp of oil in pot and cook onion and carrot in it for about 5 minutes.Add black beans, tomatoes, red pepper, and vegetable broth to pot with seasonings. Simmer for about 20 minutes.Serving Size: 6 servings, smallNumber of Servings: 6Recipe submitted by SparkPeople user RUNNERGIRL574.What's The Nutritional Info For Smokey Black Bean Stew?The nutritional information for Smokey Black Bean Stew is:
What Dietary Needs Does Smokey Black Bean Stew Meet?The dietary needs meet for Smokey Black Bean Stew is Vegetarian |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian