The recipe Low Fat and Loving It Tuna and White Bean

Made From Scratch Recipes

Low Fat and Loving It Tuna and White Bean recipe is a Lunch meal that takes 1 minutes to make. If you enjoy for Lunch, you will like Low Fat and Loving It Tuna and White Bean!

Low Fat and Loving It Tuna and White Bean

Low Fat and Loving It Tuna and White Bean Recipe
Low Fat and Loving It Tuna and White Bean

One of my favorite recipies for a fast lunch or dinner.Heat the beans either on the stove or in the microwave until just warm (I keep most of the liquid from the can in with the beans). Add the lemon juice, salt, olive oil and drained tuna and mix all together. Can be eaten room temperature or refrigerated.

What Course Is Low Fat and Loving It Tuna and White Bean?

Low Fat and Loving It Tuna and White Bean is for Lunch.


How Long Does Low Fat and Loving It Tuna and White Bean Recipe Take To Prepare?

Low Fat and Loving It Tuna and White Bean takes 10 minutes to prepare.


How Long Does Low Fat and Loving It Tuna and White Bean Recipe Take To Cook?

Low Fat and Loving It Tuna and White Bean takes 1 minutes to cook.


How Many Servings Does Low Fat and Loving It Tuna and White Bean Recipe Make?

Low Fat and Loving It Tuna and White Bean makes 4 servings.


What Are The Ingredients For Low Fat and Loving It Tuna and White Bean Recipe?

The ingredients for Low Fat and Loving It Tuna and White Bean are:

1 can chunk light tuna, drained
1 15oz. can cannellini beans, with liquid
1 Tbs lemon juice
1 Tbs olive oil
1 tsp salt


How Do I Make Low Fat and Loving It Tuna and White Bean?

Here is how you make Low Fat and Loving It Tuna and White Bean:

Only the beans in their liquid needs to be warmed. The remaining ingredients are mix ins!Serving Size: makes 4 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user BADASZ95.


What's The Nutritional Info For Low Fat and Loving It Tuna and White Bean?

The nutritional information for Low Fat and Loving It Tuna and White Bean is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 96.0
  • Total Fat: 3.6 g
  • Cholesterol: 7.5 mg
  • Sodium: 868.9 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.8 g

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