beans and corn Recipe | Made From Scratch Recipes

The recipe beans and corn

beans and corn recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like beans and corn!

beans and corn
What Course Is beans and corn? beans and corn is for Lunch. How Long Does beans and corn Recipe Take To Prepare? beans and corn takes several minutes to prepare. How Long Does beans and corn Recipe Take To Cook? beans and corn takes several minutes to cook. How Many Servings Does beans and corn Recipe Make? beans and corn makes 3 servings. What Are The Ingredients For beans and corn Recipe? The ingredients for beans and corn are: 250 g brown beans 1 can 285 g corn 150 g tomatoes paresly home made sambal or chili powder salt cumin powder How Do I Make beans and corn? Here is how you make beans and corn: heat all the ingredients in a pan and serve with bread or crackersNumber of Servings: 3Recipe submitted by SparkPeople user OUMMSHAYMA. What's The Nutritional Info For beans and corn? The nutritional information for beans and corn is: Servings Per Recipe: 3 Amount Per Serving Calories: 226.5 Total Fat: 5.8 g Cholesterol: 0.0 mg Sodium: 415.0 mg Total Carbs: 35.2 g Dietary Fiber: 0.9 g Protein: 8.5 g

beans and corn

beans and corn is for Lunch.

beans and corn takes several minutes to prepare.

beans and corn takes several minutes to cook.

beans and corn makes 3 servings.

The ingredients for beans and corn are:

250 g brown beans
1 can 285 g corn
150 g tomatoes
paresly
home made sambal or chili powder
salt
cumin powder

Here is how you make beans and corn:

heat all the ingredients in a pan and serve with bread or crackersNumber of Servings: 3Recipe submitted by SparkPeople user OUMMSHAYMA.

The nutritional information for beans and corn is: