The recipe Corn and beans Nachos

Made From Scratch Recipes

Corn and beans Nachos recipe is a Mexican Lunch meal that takes 2 minutes to make. If you enjoy Mexican for Lunch, you will like Corn and beans Nachos!

Corn and beans Nachos

Corn and beans Nachos Recipe
Corn and beans Nachos

Thought this would be a good way to kick start my after noon.

What Course Is Corn and beans Nachos?

Corn and beans Nachos is for Lunch.


How Long Does Corn and beans Nachos Recipe Take To Prepare?

Corn and beans Nachos takes 7 minutes to prepare.


How Long Does Corn and beans Nachos Recipe Take To Cook?

Corn and beans Nachos takes 2 minutes to cook.


How Many Servings Does Corn and beans Nachos Recipe Make?

Corn and beans Nachos makes 8 servings.


What Are The Ingredients For Corn and beans Nachos Recipe?

The ingredients for Corn and beans Nachos are:

Beans, black, 1 15 oz
Yellow Sweet Corn, Canned, 1 15 oz can
Onions, raw, .5 cup, chopped
Salsa, 1 cup
Mozzarella Cheese, part skim milk, 3 oz
Refried Beans - Fat Free, 1 16 oz can
Tortilla Chips, 8 oz


How Do I Make Corn and beans Nachos?

Here is how you make Corn and beans Nachos:

Drain and rinse black beans place in medium microwaveable bowl. Drain corn add it to the bowl. Then add refried beans. Microwave on high for one min. Add half cup of salsa and stir. Microwave on high for another min or more depending how warm you would like it. Place 1 oz chips on plate top with about 3/4 cup black bean mixture sprinkle with onions, add more salsa if desired sprinkle with cheese. Microwave to melt cheese if you would like. Enjoy. Number of Servings: 8Recipe submitted by SparkPeople user ANGLIS79.


What's The Nutritional Info For Corn and beans Nachos?

The nutritional information for Corn and beans Nachos is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 335.1
  • Total Fat: 10.0 g
  • Cholesterol: 6.2 mg
  • Sodium: 709.9 mg
  • Total Carbs: 51.1 g
  • Dietary Fiber: 10.4 g
  • Protein: 13.8 g

What Type Of Cuisine Is Corn and beans Nachos?

Corn and beans Nachos is Mexican cuisine.


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