Appetizers / Soups / Salads

Beans and Dumplings is for Dinner.

Beans and Dumplings takes 20 minutes to prepare.

Beans and Dumplings takes 120 minutes to cook.

Beans and Dumplings makes 12 servings.

The ingredients for Beans and Dumplings are:

White flour
Large limas (1 - 1&1/2 small bags)
Canola oil
Ham or bacon pieces for flavor
Milk, 1/2 cup
Water, as needed to make into dough
Pepper & salt, to taste

Here is how you make Beans and Dumplings:

1. Fill large sauce pot with water.2. Rinse lima beans well in water.3. Add one to one and a half (small) bags of Large Lima Beans.4. Add salt as desired.5. Bring to boil, boil until beans appear to be cooked.**Add in meat of choice for flavor, bacon or ham6. In the meantime, start making dumplings. 7. In separate bowl, add 2.5 to 3 cups of white flour.8. Cut in 1 tblsp. butter9. Add 1 tblsp. oil10. Add .5 cup milk (2%)11. Add salt & pepper to taste12. Mix and knead until forms firm dough13. Spread dough on floured surface and cut into 1" - 2" rectangles14. Drop dumplings into hot boiling bean/ham water15. Cook until dumplings are cooked, approximately 60 minutes at slow boil, stirring frequently so not to stick to bottom16. Enjoy! Served best with buttered soft breadServing Size: Makes 10 - 15 servings, medium bowl-sizedNumber of Servings: 12Recipe submitted by SparkPeople user NIKKIHUSH.

The nutritional information for Beans and Dumplings is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 191.9

• Total Fat: 2.8 g
• Cholesterol: 12.5 mg
• Sodium: 750.3 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 3.8 g
• Protein: 9.3 g

Beans and Dumplings is German cuisine.