The recipe sauted garbanzo beans

Made From Scratch Recipes

sauted garbanzo beans recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like sauted garbanzo beans!

sauted garbanzo beans

sauted garbanzo beans Recipe
sauted garbanzo beans

eat instead of edaname or popcorn!

What Course Is sauted garbanzo beans?

sauted garbanzo beans is for Dinner.


How Long Does sauted garbanzo beans Recipe Take To Prepare?

sauted garbanzo beans takes 10 minutes to prepare.


How Long Does sauted garbanzo beans Recipe Take To Cook?

sauted garbanzo beans takes 10 minutes to cook.


How Many Servings Does sauted garbanzo beans Recipe Make?

sauted garbanzo beans makes 4 servings.


What Are The Ingredients For sauted garbanzo beans Recipe?

The ingredients for sauted garbanzo beans are:

1 16 oz. package Trader Joe's frozen green garbanzo beans, thawed
1 Tbsp olive oil
4 cloves garlic, minced, or to taste
1 Tbsp chopped fresh rosemary, or to taste
sea salt to taste


How Do I Make sauted garbanzo beans?

Here is how you make sauted garbanzo beans:

Thaw garbanzo beans in microwave or on counter.mince garlic and rosemaryHeat heavy skillet on HighAdd garbanzos and cook two minutes with out stiring, let the beans brown. Add garlic and rosemary and continue to cook and brown until done. remove from stove and place in bowl, add sea salt to taste. serve as appetizer. makes 4 -approx.1 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user KREH58.


What's The Nutritional Info For sauted garbanzo beans?

The nutritional information for sauted garbanzo beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.9
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 141.9 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 6.4 g
  • Protein: 5.2 g

What Dietary Needs Does sauted garbanzo beans Meet?

The dietary needs meet for sauted garbanzo beans is Vegetarian


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