Appetizers / Soups / Salads

Greens and beans is for Dinner.

Greens and beans takes 10 minutes to prepare.

Greens and beans takes 20 minutes to cook.

Greens and beans makes 6 servings.

The ingredients for Greens and beans are:

3.0 clove Garlic
3.0 tbsp chopped Shallots
1.0 serving Mini Sweet Bell Peppers (3 peppers to a svg)
2.0 tbsp Extra Virgin Olive Oil
4.0 serving Nature's Greens, Collard Greens, 3 Cups
2.0 cup 365 Organic Diced Tomatoes
1.0 cup (8 fl oz) Chicken bouillon
3.0 tbsp Parmesan Cheese, grated
1.75 cup Cannellini Beans White Kidney Beans Bushs

Here is how you make Greens and beans:

Saut? 3 cloves of minced garlic, one diced shallot and three cherry peppers in a large pan. Chop one head of escarole or any green to your liking (kale, collard, mustard) and add in batches, greens cook down as they cook. Add two cups of diced tomatoes, I use Pomi and one tsp of chicken bouillon. Add one can white beans just before greens become soft, heat through. Serve with a dash of grated parm on top.Serving Size: Makes 6 soup bowlsNumber of Servings: 6.0Recipe submitted by SparkPeople user NICOLEHESS01.

The nutritional information for Greens and beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 157.5

• Total Fat: 5.6 g
• Cholesterol: 2.1 mg
• Sodium: 612.7 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 7.0 g
• Protein: 8.4 g

Greens and beans is Italian cuisine.

The dietary needs meet for Greens and beans is Vegetarian