The recipe Artichoke Hummus (No Beans, Vegan)

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Artichoke Hummus (No Beans, Vegan) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Artichoke Hummus (No Beans, Vegan)!

Artichoke Hummus (No Beans, Vegan)

Artichoke Hummus (No Beans, Vegan) Recipe
Artichoke Hummus (No Beans, Vegan)

A yummy alternative to common hummus. No beans saves lots of calories

Artichoke Hummus (No Beans, Vegan)

What Course Is Artichoke Hummus (No Beans, Vegan)?

Artichoke Hummus (No Beans, Vegan) is for Snack.


How Long Does Artichoke Hummus (No Beans, Vegan) Recipe Take To Prepare?

Artichoke Hummus (No Beans, Vegan) takes 5 minutes to prepare.


How Long Does Artichoke Hummus (No Beans, Vegan) Recipe Take To Cook?

Artichoke Hummus (No Beans, Vegan) takes several minutes to cook.


How Many Servings Does Artichoke Hummus (No Beans, Vegan) Recipe Make?

Artichoke Hummus (No Beans, Vegan) makes 20 servings.


What Are The Ingredients For Artichoke Hummus (No Beans, Vegan) Recipe?

The ingredients for Artichoke Hummus (No Beans, Vegan) are:

1 12 oz jar of artichokes (drained and rinsed)
2 T Tahini
2 T Olive Oil
1/4 C lemon juice
1/4 C chopped tomatoes
Sriracha to taste. I swirl it on top so people who want heat can get it and those that don't won't have it.


How Do I Make Artichoke Hummus (No Beans, Vegan)?

Here is how you make Artichoke Hummus (No Beans, Vegan):

Throw artichokes, Tahini, Olive Oil & Lemon Juice in Blender. Blend on "Puree" selection for about 5 minutes. Top with tomatoes in center and swirl Sriracha around middle of bowlServing Size: Makes 20 servings of 2 Tablespoons eachNumber of Servings: 20Recipe submitted by SparkPeople user VEGHEADBIATCH.


What's The Nutritional Info For Artichoke Hummus (No Beans, Vegan)?

The nutritional information for Artichoke Hummus (No Beans, Vegan) is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 26.4
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.0 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.4 g

What Dietary Needs Does Artichoke Hummus (No Beans, Vegan) Meet?

The dietary needs meet for Artichoke Hummus (No Beans, Vegan) is Vegan


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