Appetizers / Soups / Salads

Easy Family Beef n Cabbage with Beans is for Soup.

Easy Family Beef n Cabbage with Beans takes 10 minutes to prepare.

Easy Family Beef n Cabbage with Beans takes 45 minutes to cook.

Easy Family Beef n Cabbage with Beans makes 14 servings.

The ingredients for Easy Family Beef n Cabbage with Beans are:

1 lb of Ground Chuck
1 small onion (about 1/4 cup)
1 teaspoon of black pepper (adjust according to your family)
1 teaspoon galrlic salt ( or adjust to you families taste)
2 cups of beef broth I Swansons 99% fat free)
1 small can of light red kidney beans
1 small can of dark red kidney beans
1 small head of cabbage cut in small pieces (.Approx 4 cups
1 large carrot cut into pieces
4 additional cups of water (possibly five depending on how think you like you soup and the cooking time of cabbage)

**** Small Can of Stewed or crushed tomatoes is optional ( we have someone with alergy to tomatoes****

Here is how you make Easy Family Beef n Cabbage with Beans:

Cook beef , spices and onions togetherAdd kidney beans and beef brothBring to a boil and add carrots cabbage and water as needed.Stir off and on and cook till cabbage is cooked on reduced heat.Makes 14- 1 cup servingsNumber of Servings: 14Recipe submitted by SparkPeople user GAININGMYLIFE.

The nutritional information for Easy Family Beef n Cabbage with Beans is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 142.1

• Total Fat: 5.8 g
• Cholesterol: 22.4 mg
• Sodium: 294.4 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 1.3 g
• Protein: 10.7 g