Appetizers / Soups / Salads

Nachos, no beef is for Dinner.

Nachos, no beef takes 25 minutes to prepare.

Nachos, no beef takes 30 minutes to cook.

Nachos, no beef makes 5 servings.

The ingredients for Nachos, no beef are:

tortilla chips
fat-free refried beans
taco sauce
black olives
jalapenos
cheddar cheese
sour cream

Here is how you make Nachos, no beef:

First, lay out the tortilla chips on a cookie sheet. Heat the beans on the stove until they're warm. Put 1 tbsp of the beans on each chip. Second, add 1 tsp taco sauce to each chip on top of the beans. Third, add a black olive and a jalapeno slice. Top with a sprinkle of cheese. Melt under a broiler until cheese is just melted, then add a small dollup of sour cream. Yum!!Serving Size: Makes 20 individual nachos, total.Number of Servings: 5Recipe submitted by SparkPeople user DANDRUS3.

The nutritional information for Nachos, no beef is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 399.1

• Total Fat: 25.7 g
• Cholesterol: 56.0 mg
• Sodium: 1,230.6 mg
• Total Carbs: 35.2 g
• Dietary Fiber: 4.0 g
• Protein: 15.5 g

Nachos, no beef is Mexican cuisine.