Appetizers / Soups / Salads

Beef Stew in Sherry is for Dinner.

Beef Stew in Sherry takes 15 minutes to prepare.

Beef Stew in Sherry takes several minutes to cook.

Beef Stew in Sherry makes 6 servings.

The ingredients for Beef Stew in Sherry are:

1 lb lean sirlon or stew beef, cubed
1 1/2 cup Sherry or Red Wine
2 Teaspoon olive oil
1 Tablespoon dried orange peel
2 cloves garlic, minced
1 bay leaf
1/2 teaspoon dried thyme
1/4 teaspoon black pepper
8 ounces sliced fresh mushrooms
8 sun-dried tomatoes
1 can (14 oz) fat-free, reduced sodium beef broth
6 small potatoes, unpeeled, cut into wedges
1 cup sliced carrot
1 medium onion, chopped
1 Tablespoon corn starch

Here is how you make Beef Stew in Sherry:

Combine beef, wine, olive oil, orange peel, garlic, bay leaf, thyme and pepper in a large bowl, soak at least 2 hours or overnight. Place beef mixture in large pan. Add just enough wine to cover beef. Bring mixture to a boil. Cover, reduce heat to low, Simmer 1 hour. Add remaining ingredients, except cornstarch. Cook 20-25 minutes or until vegetables are desired tenderness. Add cornstarch, increase heat, still till sauce is slightly thickened.Number of Servings: 6Recipe submitted by SparkPeople user WILLDO01.

The nutritional information for Beef Stew in Sherry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 346.5

• Total Fat: 6.1 g
• Cholesterol: 51.9 mg
• Sodium: 394.9 mg
• Total Carbs: 39.9 g
• Dietary Fiber: 5.7 g
• Protein: 24.0 g