The recipe Couscouse Ground beef vegie Stew

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Couscouse Ground beef vegie Stew recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Couscouse Ground beef vegie Stew!

Couscouse Ground beef vegie Stew

Couscouse Ground beef vegie Stew Recipe
Couscouse Ground beef vegie Stew

A beef stock thick stew that is low fat, moderate carb, low sodium, and sticks with you.

What Course Is Couscouse Ground beef vegie Stew?

Couscouse Ground beef vegie Stew is for Lunch.


How Long Does Couscouse Ground beef vegie Stew Recipe Take To Prepare?

Couscouse Ground beef vegie Stew takes 15 minutes to prepare.


How Long Does Couscouse Ground beef vegie Stew Recipe Take To Cook?

Couscouse Ground beef vegie Stew takes 5 minutes to cook.


How Many Servings Does Couscouse Ground beef vegie Stew Recipe Make?

Couscouse Ground beef vegie Stew makes 10 servings.


What Are The Ingredients For Couscouse Ground beef vegie Stew Recipe?

The ingredients for Couscouse Ground beef vegie Stew are:

2 oz Beef, 90% Lean Ground Beef from Sirloin
4 cup Couscouse, Fantastic Organic Whole Wheat (by REDECHO)
2 cup slices Carrots, cooked
2 cup Beef Broth - Swanson Low Sodium
1 cup kernels Yellow Sweet Corn, Frozen


How Do I Make Couscouse Ground beef vegie Stew?

Here is how you make Couscouse Ground beef vegie Stew:

Brown ground beef, Cook couscouse as directed, mix with carrots, corn, and beef stock. Bring to boil, and serveServing Size:?1 cup


What's The Nutritional Info For Couscouse Ground beef vegie Stew?

The nutritional information for Couscouse Ground beef vegie Stew is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 311.5
  • Total Fat: 1.5 g
  • Cholesterol: 3.5 mg
  • Sodium: 110.4 mg
  • Total Carbs: 65.8 g
  • Dietary Fiber: 11.0 g
  • Protein: 13.7 g

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