Appetizers / Soups / Salads

Ground Beef Stew is for Soup.

Ground Beef Stew takes 15 minutes to prepare.

Ground Beef Stew takes 20 minutes to cook.

Ground Beef Stew makes 7 servings.

The ingredients for Ground Beef Stew are:

1/2 cup ground beef
2 T. olive oil
1/2 cup small diced onion
4 1/2 cups water
2 sliced carrots
2 cups medium diced potatoes
1 diced stalk of celery
1/2 sliced bell pepper
1 pressed clove of garlic
1/2 cup corn kernels
4 beef bouillon cubes
1/4 cup flour
2 t. rosemary
salt, pepper to taste

Here is how you make Ground Beef Stew:

1) Add oil to medium sauce pan. Brown ground beef and garlic, then drain.2) Add 4 cups of water and beef bouillon cubes to saucepan with cooked ground beef and onions, bring to a boil.3) Add vegetables, corn kernels, and rosemary, cover and cook until tender.4) Blend together, in a separate bowl, 1/4 cup flour and 1/2 cup cold water.5) Add the flour/water mixture to cooked stew and cook until thickened.6) Add salt and pepper to taste. Chili powder may be used as well.Makes approximately 7 1 cup servings.Number of Servings: 7Recipe submitted by SparkPeople user ELANIA21.

The nutritional information for Ground Beef Stew is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 217.6

• Total Fat: 12.8 g
• Cholesterol: 27.6 mg
• Sodium: 1,206.6 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 2.6 g
• Protein: 8.0 g