Appetizers / Soups / Salads

Mama's low carb beef stew takes several minutes to prepare.

Mama's low carb beef stew takes several minutes to cook.

Mama's low carb beef stew makes 12 servings.

The ingredients for Mama's low carb beef stew are:

16.0 oz Beaf Lean Stew Meat (Cooked)
2.0 cup slices Radishes
1.0 cup, sliced Zucchini
1.0 large (7-1/4" to 8-1/2" long) Carrots, raw
2.0 can (14 oz), ready-to-serve Beef broth, bouillon, consomme
3.0 cup (8 fl oz) Water, tap
1.0 tsp Paprika
2.0 tbsp chopped Onions, raw
1.0 clove Garlic
1.0 head, small (about 4-1/2" dia) Cabbage, fresh

Here is how you make Mama's low carb beef stew:

Saute onion and garlic in pot. Add meat and sautee for a couple of minutes. Add stocking water, seasonings, all of the vegetables. Bring to a boil. Turn down heat to simmer, cover. Cook until vegetables are done.Serving Size: Approximately 12 servingsNumber of Servings: 12.0Recipe submitted by SparkPeople user HORNAMRJ.

The nutritional information for Mama's low carb beef stew is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 143.6

• Total Fat: 8.0 g
• Cholesterol: 34.7 mg
• Sodium: 383.9 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 2.2 g
• Protein: 12.7 g