Appetizers / Soups / Salads

Mom's Beef Stew takes several minutes to prepare.

Mom's Beef Stew takes several minutes to cook.

Mom's Beef Stew makes 6 servings.

The ingredients for Mom's Beef Stew are:

1 1/2 lbs lean sirloin beef, cubed
1 Tbsp canola oil
1/2 cup diced onion
1/2 cup diced celery
3 carrots, peeled and cut into small pieces
2-3 potatoes, cubed small
1 14.5 can green beans - do not drain
1 14.5 oz can whole tomatoes, chopped, or 1 can diced tomatoes - do not drain
1 1/2 tsp salt
pepper to taste
2 1/2 Tbsp tapioca*
1/2 cup dry red wine*

Here is how you make Mom's Beef Stew:

Preheat oven to 250In a large skillet, brown beef in oil. When browned, take meat and place in large casserole/roaster. Add and mix all other ingredients. Cover and put in oven for 5 hours.**Note** For slightly faster cooking, cook at 350 for 3 hours.Serving Size: Serves 6Number of Servings: 6Recipe submitted by SparkPeople user KLWOZNIAK.

The nutritional information for Mom's Beef Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 348.3

• Total Fat: 7.2 g
• Cholesterol: 47.6 mg
• Sodium: 1,305.1 mg
• Total Carbs: 37.7 g
• Dietary Fiber: 7.2 g
• Protein: 29.9 g