Appetizers / Soups / Salads

sarah's beef stew is for Soup.

sarah's beef stew takes 20 minutes to prepare.

sarah's beef stew takes 180 minutes to cook.

sarah's beef stew makes 8 servings.

The ingredients for sarah's beef stew are:

3/4 of a 64 ounce can of v8 juice
1 purple onion
2 envelopes fat free brown gravy mix
8 cups of your favorite veggies
6 ounces of uncooked roast beast

Here is how you make sarah's beef stew:

cut your roast in small pieces put in crock pot, put just enough water to cover. Add V8 juice, onion, fresh veggies now..or canned veggies when almost done...cook until roast is done..then remove 1 cup of stock and cool!!! add your gravy mix to the cooled stock, stir well, then add it to your stew. cook on low until its all the temp you'd like it!Number of Servings: 8Recipe submitted by SparkPeople user SARAHLEIGH6.

The nutritional information for sarah's beef stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 205.0

• Total Fat: 5.3 g
• Cholesterol: 13.6 mg
• Sodium: 796.0 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 6.9 g
• Protein: 13.1 g