Appetizers / Soups / Salads

Slow Cooker Crock Pot Beef Stew (Betty Crocker w/ Extra Veggies) is for Soup.

Slow Cooker Crock Pot Beef Stew (Betty Crocker w/ Extra Veggies) takes 20 minutes to prepare.

Slow Cooker Crock Pot Beef Stew (Betty Crocker w/ Extra Veggies) takes several minutes to cook.

Slow Cooker Crock Pot Beef Stew (Betty Crocker w/ Extra Veggies) makes 16 servings.

The ingredients for Slow Cooker Crock Pot Beef Stew (Betty Crocker w/ Extra Veggies) are:

4 TBSP all purpose flour
1 lb beee stew meat, cut into 3.4 inch cubes
2 TBSP olive oil
3 cups hot water
1 medium red onion, diced
1 beef bouillon cube
1 TSP Worcestershire sauce
.5 TSP dried oregano
1 bay leaf
.25 TSP ground black pepper
2.5 cups cubed red potatoes (about 3 medium)
1 can cut green beans (no salt added), drained
1 can whole kernal sweet corn, drained
1 cup baby carrots, chopped into bite-size pieces
2 cups broccoli florrets, cut into bite-size pieces
2 cups cauliflower florrets, cut into bite-size pieces

Here is how you make Slow Cooker Crock Pot Beef Stew (Betty Crocker w/ Extra Veggies):

Heat 1 TBSP olive oil on medium high heat in a large saute pan. Put 2 TBSP flour in a plastic bag, add half stew meat chunks and shake to coat. Brown in pan and place into crock pot. Repeat with another 2 TBSP flour, 1 TBSP olive oil, and remaining stew meat as a second batch. Cut potatoes & veggies into bite size pieces and onion into a small dice. Add meat and veggies to crock pot. Drain corn and green beans and add to crock pot. In a separate bowl, combine hot water, vegetable and beef bouillon bases, worcestershire, and spices. Pour over ingredients in crock pot. Cook over low for 10 to 12 hours or high for 5 to 6 hours or until meat and vegetables are tender.Makes about 16 1 cup servings.Number of Servings: 16Recipe submitted by SparkPeople user VBFSVSL.

The nutritional information for Slow Cooker Crock Pot Beef Stew (Betty Crocker w/ Extra Veggies) is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 169.9

• Total Fat: 7.5 g
• Cholesterol: 17.0 mg
• Sodium: 427.7 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 2.6 g
• Protein: 10.5 g