Appetizers / Soups / Salads

Southwestern Beef Stew is for Dinner.

Southwestern Beef Stew takes 15 minutes to prepare.

Southwestern Beef Stew takes 120 minutes to cook.

Southwestern Beef Stew makes 6 servings.

The ingredients for Southwestern Beef Stew are:

1 1/2 lb boneless round steak, cut into bite-size pieces
1/4 cup flour
1 tsp red chile powder
2 tbs olive oil
1 onion, chopped
1 can beef broth
1 tbsp. Worcestershire sauce
1/4 cup tequila
4 cups water
1 can (28 oz) chopped tomatoes
2 cloves garlic, cut in half
1 jalapeño, chopped
4 med. carrots, sliced
4 med. turnips, peeled and quartered
6 med potatoes, peeled and quartered
1 cup frozen peas

Here is how you make Southwestern Beef Stew:

Put flour and red chile powder in a plastic bag, add the beef chunks and shake until coated. Heat oil in a large, heavy duty dutch oven or pot, stir in onion, then the beef and brown on all sides. Add beef broth, Worcestershire sauce, tequila, water, tomatoes, garlic and jalapeño. Cook over med heat for 1 hr. Add carrots, turnips, potatoes, and peas and cook for another hour or until the vegetables are tender. Number of Servings: 6Recipe submitted by SparkPeople user FATKITTY68.

The nutritional information for Southwestern Beef Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 456.1

• Total Fat: 9.5 g
• Cholesterol: 64.6 mg
• Sodium: 582.7 mg
• Total Carbs: 56.3 g
• Dietary Fiber: 8.7 g
• Protein: 36.2 g