The recipe low sodium beef/vegetable stew

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low sodium beef/vegetable stew recipe is a meal that takes several minutes to make. If you enjoy for , you will like low sodium beef/vegetable stew!

low sodium beef/vegetable stew

low sodium beef/vegetable stew Recipe
low sodium beef/vegetable stew

may use fresh or frozen veggiesadd a can of beans for extra fiber and protein (not included in nutritional content)

How Long Does low sodium beef/vegetable stew Recipe Take To Prepare?

low sodium beef/vegetable stew takes several minutes to prepare.


How Long Does low sodium beef/vegetable stew Recipe Take To Cook?

low sodium beef/vegetable stew takes several minutes to cook.


How Many Servings Does low sodium beef/vegetable stew Recipe Make?

low sodium beef/vegetable stew makes 6 servings.


What Are The Ingredients For low sodium beef/vegetable stew Recipe?

The ingredients for low sodium beef/vegetable stew are:



Beef chuck, 1 lb
Carrots, raw, 1 cup, chopped
Onions, raw, 1 small
Potato, raw, 1 small (1-3/4" to 2-1/2" dia.)
Mushrooms, fresh, .5 cup, pieces or slices
Red Ripe Tomatoes, 1 large whole (3" dia)
Green Beans (snap), 1 cup
Bullion - Beef - Reduced Sodium - Wyler's x 1 Cube, 2 serving
Green Peppers (bell peppers), 0.5 cup, chopped




How Do I Make low sodium beef/vegetable stew?

Here is how you make low sodium beef/vegetable stew:

Place all ingredients in stew pot or slow cooker and cook until done or simmer all day. Quick and easy meal Number of Servings: 6Recipe submitted by SparkPeople user SAINTBERNARD6.


What's The Nutritional Info For low sodium beef/vegetable stew?

The nutritional information for low sodium beef/vegetable stew is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 160.0
  • Total Fat: 5.0 g
  • Cholesterol: 49.2 mg
  • Sodium: 259.4 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 16.3 g

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