Appetizers / Soups / Salads

Vegetable Beef w/ barley Stew is for Soup.

Vegetable Beef w/ barley Stew takes 60 minutes to prepare.

Vegetable Beef w/ barley Stew takes 120 minutes to cook.

Vegetable Beef w/ barley Stew makes 20 servings.

The ingredients for Vegetable Beef w/ barley Stew are:

1 can (28 oz.) Chopped Italian Tomatoes
1 box (11oz.) Quick Barley
1 can (46 oz.) Tomato Juice
1 can (15oz.) Chick Peas
1 can (15.5oz.) Great Northerd Beans
1 box (32oz.) Beef Broth
1 can (15.25oz.) corn
1 can (15oz.) peas
2 medium stalks celery
1 medium onion
3 medium carrots
3 red potatoes
1 yellow & 1 orange bell peppers
1 pound stew beef
8 cups water

Here is how you make Vegetable Beef w/ barley Stew:

Cube stew beef into bite size pieces. In large dutch oven ( I used 2 lg dutch ovens.) combine broth and juice over low heat. Add cubed beef. Coarsly chop onion, celery, potatoes,carrots and peppers. Add all vegetables to pan. Add tomatoes, beans, peas & corn. Add 4 cups water. Slow cook stew on low heat for qpprox. 2 hours. After 1 hour of cook time add remaining 4 cups of water. Cook for remaining hour or until vegetables are tender. Makes approx. 20 ~ 1 cup servings.Number of Servings: 20Recipe submitted by SparkPeople user METSMES.

The nutritional information for Vegetable Beef w/ barley Stew is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 213.2

• Total Fat: 2.9 g
• Cholesterol: 20.2 mg
• Sodium: 698.3 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 6.3 g
• Protein: 13.5 g