Appetizers / Soups / Salads

Peanut Bread is for Side Dish.

Peanut Bread takes 10 minutes to prepare.

Peanut Bread takes 50 minutes to cook.

Peanut Bread makes 6 servings.

The ingredients for Peanut Bread are:

1 1/3 cup PB2
8 oz fat free cream cheese
2 Tbsp coconut oil
2 Tbsp unsweetened applesauce
8 egg whites
1 tsp salt - 1.5 tsp salt
1 tsp baking soda
1/4 cup ground flax seeds
1 tsp poppy seeds

Here is how you make Peanut Bread:

1. Preheat oven to 350 degrees. Lightly spray a loaf pan with cooking spray and set aside.2. In a large bowl, mash together the cream cheese and coconut oil until well mixed. Add the egg whites, one at a time, mixing between each addition. Add PB2, applesauce, salt, baking soda and flax. Mix well, careful not to over mix. 3. Pour mixture into prepared pan and sprinkle with poppy seeds. 4. Bake for 40-50 minutes. Remove from oven and allow to cool at least 20 minutes before slicing.Serving Size: Makes 12 slicesNumber of Servings: 6Recipe submitted by SparkPeople user JSKASICK.

The nutritional information for Peanut Bread is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 204.7

• Total Fat: 9.5 g
• Cholesterol: 3.0 mg
• Sodium: 1,042.3 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 5.0 g
• Protein: 20.1 g

The dietary needs meet for Peanut Bread is Low Fat