Appetizers / Soups / Salads

Abell's Flat Bread takes several minutes to prepare.

Abell's Flat Bread takes 25 minutes to cook.

Abell's Flat Bread makes 24 servings.

The ingredients for Abell's Flat Bread are:

2 c flour
1/4 c olive oil
1 tsp. salt
2 tsp. sugar
water

Here is how you make Abell's Flat Bread:

1. Mix dry ingredients2. Blend in olive oil wih fork or pastry cutter.3. Add a little cold water and blend until its a dough consistancy.4. Flour the counter surface and knead the dough for 3-5 minutes.5. Grease a cookie sheet or lay down parchment paper.6. Lay dough in middle of sheet and press out with fingers until you fill the sheet.7. You can sprinkle spices or herbs on the bread.8. Bake for approximately 25 minutes.Number of Servings: 24Recipe submitted by SparkPeople user CAYSEAANNA.

The nutritional information for Abell's Flat Bread is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 59.2

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 97.3 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 0.3 g
• Protein: 1.1 g