The recipe Breakfast

Made From Scratch Recipes

Breakfast recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Breakfast!

Breakfast

Breakfast Recipe
Breakfast

Low carb light breakfast for Diabetics looking to keep carbs in the meal.

What Course Is Breakfast?

Breakfast is for Breakfast.


How Long Does Breakfast Recipe Take To Prepare?

Breakfast takes 1 minutes to prepare.


How Long Does Breakfast Recipe Take To Cook?

Breakfast takes 15 minutes to cook.


How Many Servings Does Breakfast Recipe Make?

Breakfast makes 1 servings.


What Are The Ingredients For Breakfast Recipe?

The ingredients for Breakfast are:

1 - Egg Hard Boiled
1/2 - Thomas' 100% Whole Wheat English Muffin
1 tbs - Almond butter


How Do I Make Breakfast?

Here is how you make Breakfast:

Put Egg in cold water. Bring to a boil and cook for 10 minutes. Place egg in cold water and peal shell off. While cooking egg separate muffin and toast 1 half.Spread 1 tbs of almond butter on toasted muffin.EnjoyServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KAITANDED.


What's The Nutritional Info For Breakfast?

The nutritional information for Breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.0
  • Total Fat: 13.0 g
  • Cholesterol: 215.0 mg
  • Sodium: 175.0 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 11.0 g

What Dietary Needs Does Breakfast Meet?

The dietary needs meet for Breakfast is Low Carb


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