The recipe Healthy Breakfast Quiche

Made From Scratch Recipes

Healthy Breakfast Quiche recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like Healthy Breakfast Quiche!

Healthy Breakfast Quiche

Healthy Breakfast Quiche Recipe
Healthy Breakfast Quiche

Yummy low cal breakfast quiche

What Course Is Healthy Breakfast Quiche?

Healthy Breakfast Quiche is for Breakfast.


How Long Does Healthy Breakfast Quiche Recipe Take To Prepare?

Healthy Breakfast Quiche takes 30 minutes to prepare.


How Long Does Healthy Breakfast Quiche Recipe Take To Cook?

Healthy Breakfast Quiche takes 45 minutes to cook.


How Many Servings Does Healthy Breakfast Quiche Recipe Make?

Healthy Breakfast Quiche makes 6 servings.


What Are The Ingredients For Healthy Breakfast Quiche Recipe?

The ingredients for Healthy Breakfast Quiche are:

Flour
Baking soda
Salt
Eggs
Mushrooms
Turkey sausage
Spinach
Green onion


How Do I Make Healthy Breakfast Quiche?

Here is how you make Healthy Breakfast Quiche:

Mix dry ingredients, adding in milk whisking.Saute the rest of the ingridents. Pour into pie pan and cook for 45mins at 350FServing Size: Makes one pie, cut into 6 slicesNumber of Servings: 6Recipe submitted by SparkPeople user EMILYK8TE.


What's The Nutritional Info For Healthy Breakfast Quiche?

The nutritional information for Healthy Breakfast Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 124.5
  • Total Fat: 3.6 g
  • Cholesterol: 54.2 mg
  • Sodium: 716.7 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 10.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day