The recipe Clean eating breakfast tortilla

Made From Scratch Recipes

Clean eating breakfast tortilla recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Clean eating breakfast tortilla!

Clean eating breakfast tortilla

Clean eating breakfast tortilla Recipe
Clean eating breakfast tortilla

This recipe comes from a a support group for a clean eating challenge for the month of Nov 2014. We were given a meal plan put together by a team mate and we're not "Supposed" to calorie count, just take pictures of the items.

Clean eating breakfast tortilla

What Course Is Clean eating breakfast tortilla?

Clean eating breakfast tortilla is for Breakfast.


How Long Does Clean eating breakfast tortilla Recipe Take To Prepare?

Clean eating breakfast tortilla takes 10 minutes to prepare.


How Long Does Clean eating breakfast tortilla Recipe Take To Cook?

Clean eating breakfast tortilla takes 10 minutes to cook.


How Many Servings Does Clean eating breakfast tortilla Recipe Make?

Clean eating breakfast tortilla makes 2 servings.


What Are The Ingredients For Clean eating breakfast tortilla Recipe?

The ingredients for Clean eating breakfast tortilla are:

Serves two:
2 whole wheat tortillas
2 green onion, chopped
1 roma tomato, diced
1 green bell pepper, diced
6 egg whites
1/2 cup of shredded cheddar
dash of salt
dash of pepper
cooking spray


How Do I Make Clean eating breakfast tortilla?

Here is how you make Clean eating breakfast tortilla:

Spray pan and cook green pepper until tender. Add scallions and tomato. Cook until soft. Place 1/2 the cooked veggies on each tortilla and set aside.Spray pan and cook egg whites scrambled style. Cook until solidified and place 1/2 cooked egg whites on each tortilla. Add a dash of salt and pepper if desired.Serving Size:?makes 2 breakfast tortillas


What's The Nutritional Info For Clean eating breakfast tortilla?

The nutritional information for Clean eating breakfast tortilla is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 308.3
  • Total Fat: 11.1 g
  • Cholesterol: 30.0 mg
  • Sodium: 797.6 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 7.6 g
  • Protein: 16.9 g

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