The recipe THE BROCCOLI RABE CHIC

Made From Scratch Recipes

THE BROCCOLI RABE CHIC recipe is a meal that takes several minutes to make. If you enjoy for , you will like THE BROCCOLI RABE CHIC!

THE BROCCOLI RABE CHIC

THE BROCCOLI RABE CHIC Recipe
THE BROCCOLI RABE CHIC

Chicken cutlet, broccoli rabe, provolone and hot pepper spread

How Long Does THE BROCCOLI RABE CHIC Recipe Take To Prepare?

THE BROCCOLI RABE CHIC takes several minutes to prepare.


How Long Does THE BROCCOLI RABE CHIC Recipe Take To Cook?

THE BROCCOLI RABE CHIC takes several minutes to cook.


How Many Servings Does THE BROCCOLI RABE CHIC Recipe Make?

THE BROCCOLI RABE CHIC makes 1 servings.


What Are The Ingredients For THE BROCCOLI RABE CHIC Recipe?

The ingredients for THE BROCCOLI RABE CHIC are:

1 serving Perdue Chicken Breast Cutlets
1 cup Broccoli rabe
2 slices of provolone
1 tbsp hot pepper spread
1/2 cup Progresso Bread Crumbs - Italian Style
1 large Egg, fresh, whole, raw
1 cup Whole milk
1 roll
1/2 cup Olive Oil


How Do I Make THE BROCCOLI RABE CHIC?

Here is how you make THE BROCCOLI RABE CHIC:

1. Take the broccoli rabe and cut an 1 inch from stem, place in boiling water for 10 minutes and run in cold water.2. Scramble egg and mix with milk.3. dredge cutlet in egg mix than in bread crumbs and fry.4. Spread hot pepper spread on bottom of roll, continue with chicken cutlet, provolone and broccoli rabeServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user ALDOCRAZYCOMBO.


What's The Nutritional Info For THE BROCCOLI RABE CHIC?

The nutritional information for THE BROCCOLI RABE CHIC is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,702.5
  • Total Fat: 246.8 g
  • Cholesterol: 270.0 mg
  • Sodium: 1,556.1 mg
  • Total Carbs: 89.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 38.9 g

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