Appetizers / Soups / Salads

Broccoli Corn Bisque takes several minutes to prepare.

Broccoli Corn Bisque takes several minutes to cook.

Broccoli Corn Bisque makes 6 servings.

The ingredients for Broccoli Corn Bisque are:

2 c. low sodium reduced fat chicken broth
2 c. vegetable broth
1/2 pkg. frozen broccoli florets
1/2 pkg. frozen corn
1/2 onion, chopped
3 med. stalks celery, chopped
1 tsp. diced garlic (jarred)
1/4 tsp. tarragon
1/4 tsp. thyme
1/2 tsp. kosher salt
fresh ground black pepper to taste
2-3 c. fresh, baby spinach

Here is how you make Broccoli Corn Bisque:

Bring the broths to a boil. Add frozen vegetables and return to a boil. Add onion and celery. REturn to a boil then reduce to a simmer. Add garlic and spices. Simmer for 7-8 minutes. Add spinach and simmer 2-3 minutes more . Transfer in batches to a blender or food processor, or use a wand blender to process soup. Makes six 1 cup servings. Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user COBANION.

The nutritional information for Broccoli Corn Bisque is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 83.5

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 618.4 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 3.1 g
• Protein: 4.1 g

The dietary needs meet for Broccoli Corn Bisque is Lactose Free