Appetizers / Soups / Salads

Cream of Broccoli - WW takes 10 minutes to prepare.

Cream of Broccoli - WW takes 15 minutes to cook.

Cream of Broccoli - WW makes 6 servings.

The ingredients for Cream of Broccoli - WW are:

1 medium onion(s), chopped
1 clove(s) (medium) garlic clove(s), minced
2 pound(s) broccoli, tough ends removed, stems and florets chopped
4 cup(s) fat-free chicken broth, or vegetable broth
1 cup(s) fat-free evaporated milk
1/2 tsp hot pepper sauce, or to taste
1/4 tsp table salt, or to taste
1/4 tsp black pepper, or to taste

Here is how you make Cream of Broccoli - WW:

http://www.weightwatchers.com/food/rcp/index.aspx?recipeid=50485This is 3 points plus for 1/4 of the pot with their ingredients. I tried it with using the entire can of nonfat evaporated milk - 12 oz - so 1.5 cups - and the large box of broth, 48 ounces, 6 cups. The points plus then is just 4 points for 1/4 of the pot. I think that version of the recipe may make 6 servings....which is 2 points per bowl.Serving Size: 4 bowls of soupNumber of Servings: 6Recipe submitted by SparkPeople user ARKADYSTAR.

The nutritional information for Cream of Broccoli - WW is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 96.0

• Total Fat: 0.5 g
• Cholesterol: 7.6 mg
• Sodium: 1,061.6 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 3.4 g
• Protein: 9.1 g