The recipe Laura's Quiche omlette with broccoli and ham
Laura's Quiche omlette with broccoli and ham recipe is a Lunch meal that takes 60 minutes to make. If you enjoy for Lunch, you will like Laura's Quiche omlette with broccoli and ham!
Laura's Quiche omlette with broccoli and ham
- What Course Is Laura's Quiche omlette with broccoli and ham?
- How Long Does Laura's Quiche omlette with broccoli and ham Recipe Take To Prepare?
- How Long Does Laura's Quiche omlette with broccoli and ham Recipe Take To Cook?
- How Many Servings Does Laura's Quiche omlette with broccoli and ham Recipe Make?
- What Are The Ingredients For Laura's Quiche omlette with broccoli and ham Recipe?
- How Do I Make Laura's Quiche omlette with broccoli and ham?
- What's The Nutritional Info For Laura's Quiche omlette with broccoli and ham?
- What Type Of Cuisine Is Laura's Quiche omlette with broccoli and ham?
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Trying to create a low fat, low sodium recipe that tastes fairly similar to having a quiche! You can add more ham or use bacon and mix up the ingredients as you like. What Course Is Laura's Quiche omlette with broccoli and ham?Laura's Quiche omlette with broccoli and ham is for Lunch. How Long Does Laura's Quiche omlette with broccoli and ham Recipe Take To Prepare?Laura's Quiche omlette with broccoli and ham takes 10 minutes to prepare. How Long Does Laura's Quiche omlette with broccoli and ham Recipe Take To Cook?Laura's Quiche omlette with broccoli and ham takes 60 minutes to cook. How Many Servings Does Laura's Quiche omlette with broccoli and ham Recipe Make?Laura's Quiche omlette with broccoli and ham makes 1 servings. What Are The Ingredients For Laura's Quiche omlette with broccoli and ham Recipe?The ingredients for Laura's Quiche omlette with broccoli and ham are: Eggs, Egg whites, broccoli, onions, lean ham, low fat cheese, 1% milk, flour, butter. *** I forgot to add HERBS in the recipe. I just add Herbes de Provence to my liking and a bit of cayenne pepper.How Do I Make Laura's Quiche omlette with broccoli and ham?Here is how you make Laura's Quiche omlette with broccoli and ham: I use a smaller pie plate sprayed with oil. The recipe doesn't rise too much in the pie plate. This isn't a large recipe so it can be a 2 or 4 serving.Put all your ingredients in a blender and pulse til well mixed.Cook at about 375 for 50 -70 minutes. A little crust should form. Just monitor the temp and time to get it the way you would like it.Number of Servings: 1Recipe submitted by SparkPeople user NOVASCOTIA13.What's The Nutritional Info For Laura's Quiche omlette with broccoli and ham?The nutritional information for Laura's Quiche omlette with broccoli and ham is:
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