The recipe Kale, Brussel Sprout and Broccoli Mix

Made From Scratch Recipes

Kale, Brussel Sprout and Broccoli Mix recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Kale, Brussel Sprout and Broccoli Mix!

Kale, Brussel Sprout and Broccoli Mix

Kale, Brussel Sprout and Broccoli Mix Recipe
Kale, Brussel Sprout and Broccoli Mix

What Course Is Kale, Brussel Sprout and Broccoli Mix?

Kale, Brussel Sprout and Broccoli Mix is for Side Dish.


How Long Does Kale, Brussel Sprout and Broccoli Mix Recipe Take To Prepare?

Kale, Brussel Sprout and Broccoli Mix takes 5 minutes to prepare.


How Long Does Kale, Brussel Sprout and Broccoli Mix Recipe Take To Cook?

Kale, Brussel Sprout and Broccoli Mix takes several minutes to cook.


How Many Servings Does Kale, Brussel Sprout and Broccoli Mix Recipe Make?

Kale, Brussel Sprout and Broccoli Mix makes 1 servings.


What Are The Ingredients For Kale, Brussel Sprout and Broccoli Mix Recipe?

The ingredients for Kale, Brussel Sprout and Broccoli Mix are:

Broccoli
Kale
Brussel Sprouts
Parmesan Cheese
Pine Nuts
Green Onion


How Do I Make Kale, Brussel Sprout and Broccoli Mix?

Here is how you make Kale, Brussel Sprout and Broccoli Mix:

Blend ingredients together in food processor. Needs no dressing! Great Salad!Serving Size: Makes 3 1/2 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user KALDRICH8392.


What's The Nutritional Info For Kale, Brussel Sprout and Broccoli Mix?

The nutritional information for Kale, Brussel Sprout and Broccoli Mix is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 112.3
  • Total Fat: 2.8 g
  • Cholesterol: 3.6 mg
  • Sodium: 112.3 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 8.4 g

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