The recipe Broccoli and Mushroom Dip

Made From Scratch Recipes

Broccoli and Mushroom Dip recipe is a meal that takes several minutes to make. If you enjoy for , you will like Broccoli and Mushroom Dip!

Broccoli and Mushroom Dip

Broccoli and Mushroom Dip Recipe
Broccoli and Mushroom Dip

Good on baked potatoes!

How Long Does Broccoli and Mushroom Dip Recipe Take To Prepare?

Broccoli and Mushroom Dip takes 15 minutes to prepare.


How Long Does Broccoli and Mushroom Dip Recipe Take To Cook?

Broccoli and Mushroom Dip takes several minutes to cook.


How Many Servings Does Broccoli and Mushroom Dip Recipe Make?

Broccoli and Mushroom Dip makes 10 servings.


What Are The Ingredients For Broccoli and Mushroom Dip Recipe?

The ingredients for Broccoli and Mushroom Dip are:

Cottage Cheese, 2% Milkfat, 1 cup
Mushrooms, fresh, 113.3 grams
Onions, raw, 1 cup, chopped
Broccoli, fresh, 2 cup, chopped
Garlic, 1 tsp
Pepper, black, 1 tsp
Salt, 1 tsp
Extra virgin olive oil, 2 tbsp


How Do I Make Broccoli and Mushroom Dip?

Here is how you make Broccoli and Mushroom Dip:

Chop broccoli and cook until slightly crisp (2 minutes in microwave). Saute onions, mushrooms and garlic in olive oil until onions are tender (around 5 minutes or so). Blend cottage cheese in blender until smooth. Add veggies and black pepper and blend until all blended and smooth.Number of Servings: 10Recipe submitted by SparkPeople user HERS2KEEP.


What's The Nutritional Info For Broccoli and Mushroom Dip?

The nutritional information for Broccoli and Mushroom Dip is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 58.8
  • Total Fat: 3.4 g
  • Cholesterol: 1.8 mg
  • Sodium: 330.1 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 4.2 g

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