The recipe Broccoli - Green pepper Roast

Made From Scratch Recipes

Broccoli - Green pepper Roast recipe is a Indian Lunch meal that takes 30 minutes to make. If you enjoy Indian for Lunch, you will like Broccoli - Green pepper Roast!

Broccoli - Green pepper Roast

Broccoli - Green pepper Roast Recipe
Broccoli - Green pepper Roast

I went through a member-submitted recipe for Roasted broccoli and wanted to try it.

What Course Is Broccoli - Green pepper Roast?

Broccoli - Green pepper Roast is for Lunch.


How Long Does Broccoli - Green pepper Roast Recipe Take To Prepare?

Broccoli - Green pepper Roast takes 30 minutes to prepare.


How Long Does Broccoli - Green pepper Roast Recipe Take To Cook?

Broccoli - Green pepper Roast takes 30 minutes to cook.


How Many Servings Does Broccoli - Green pepper Roast Recipe Make?

Broccoli - Green pepper Roast makes 3 servings.


What Are The Ingredients For Broccoli - Green pepper Roast Recipe?

The ingredients for Broccoli - Green pepper Roast are:

Ingredients:
Broccoli, fresh, 1 spear (about 5" long)
Green Peppers (bell peppers), 2 cup, chopped
Onions, raw, 1 large
PAM Olive oil spray Net 141 g, 10 gram(s)
Splitz Tamrind concentrate Net 227 g, 30 gram(s)
Garlic, 10 grams
Salt, 1 tbsp
Ginger, ground, 0.75 tbsp

Parsley 1 tbsp
Red chilli powder 1 tbsp


How Do I Make Broccoli - Green pepper Roast?

Here is how you make Broccoli - Green pepper Roast:

1) Cut Broccoli,green bell pepper, onion.2) Mix with tamarind, garlic, salt, ginger, parsley and red chilli powder.3) Roast with PAM till broccoli is browned and sizzling.4) Serve with tomato sauce.Serving Size:?Makes three 1-cup servings


What's The Nutritional Info For Broccoli - Green pepper Roast?

The nutritional information for Broccoli - Green pepper Roast is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 118.3
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,359.8 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.8 g

What Type Of Cuisine Is Broccoli - Green pepper Roast?

Broccoli - Green pepper Roast is Indian cuisine.


What Dietary Needs Does Broccoli - Green pepper Roast Meet?

The dietary needs meet for Broccoli - Green pepper Roast is Vegetarian


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